Reflecting on 2020.....

Published on 31 December 2020 at 15:35

2020 a year we will never forgot. The most challenging year on everybody. People have lost loved ones, businesses, jobs, relationships and homes.

People have struggled so much with their mental health.
What struck me the most is how amazing people really are the kindness we have shown towards one another. How we all came together when people needed us most and how RESILIENT we all really are. Show kindness and compassion to yourself after surviving this year. The light at the end of this dark time is almost upon us. Good riddance 2020 and thank you for the lessons. Happy new year.

#newbeginnings#reflection#gratitude#mentalhealthmatters#chroicounselling#counsellingkerry#counsellingtralee

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